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How to Talk to Your Doctor About Bladder Leaks: Scripts to Help You Start the Convo
How to Talk to Your Doctor About Bladder Leaks: Scripts to Help You Start the Convo
Talking about incontinence might feel awkward, especially with your doctor. But a bit of prep (and even a mini script) can make it way easier. Read on for ways to bring up the convo with confidence—so you can walk into your appointment feeling ready and walk out with real support.
5 min read
Incontinence Education Wellbeing
Incontinence Pads vs Pants: When (and How) to Make the Switch
Incontinence Pads vs Pants: When (and How) to Make the Switch
Pads work until they don’t. If you’re finding yourself changing more often, dealing with leaks, or just wanting something easier, it might be time to switch to incontinence pants. Here’s how to tell when it’s time—and how to make the change easy.
4 min read
Incontinence Education Product
Middle-aged woman watering her garden, staying active while managing double incontinence.
Double Incontinence: Understanding the Gut-Bladder Connection in Women
Double incontinence is a common issue for many, and we're here to help you understand why it happens and, more importantly, how you can take back control.
4 min read
Health Conditions Incontinence Education
Erectile Dysfunction and Incontinence - What’s the Connection?
Erectile Dysfunction and Incontinence - What’s the Connection?
Did you know that erectile dysfunction (ED) and incontinence are often connected? In this article, we’re tackling the stigma and uncovering the link between these two conditions.
4 min read
Health Conditions Incontinence Education
These Are the Different Types of Urinary Incontinence!
These Are the Different Types of Urinary Incontinence!
Let’s talk about the different types of urinary incontinence—what they are, what causes them, and how to spot the signs. No complicated jargon, just the info you need!
4 min read
Incontinence Education
Hormone Replacement Therapy and Pelvic Health: What Are the Risks and Benefits?
Hormone Replacement Therapy and Pelvic Health: What Are the Risks and Benefits?
Hormone Replacement Therapy (HRT) isn’t just about hot flashes and mood swings, it can also play a big role in pelvic health, including bladder function and incontinence. 
5 min read
Health Conditions Incontinence Education
Incontinence and Diets: Can Low FODMAP, Keto, or Vegan Diets Make Symptoms Worse?
Incontinence and Diets: Can Low FODMAP, Keto, or Vegan Diets Make Symptoms Worse?
In this article, we dig into three popular diets to find out if they’re friendly to your bladder or make life trickier. 
4 min read
Diet & Lifestyle Incontinence Education
Virtual Reality Therapy for Incontinence: Does it Actually Work?
Virtual Reality Therapy for Incontinence: Does it Actually Work?
You probably never imagined seeing virtual reality and incontinence in the same sentence!  But it turns out, virtual reality therapy can help manage the social and mental aspects of incontinence…
4 min read
Incontinence Education Wellbeing
Do I Have a UTI or Thrush? How to Spot the Difference Between The Two!
Do I Have a UTI or Thrush? How to Spot the Difference Between The Two!
UTIs and thrush can feel kind of similar, but they’re two totally different things. Here’s what you need to know…
4 min read
Health Conditions Incontinence Education
Hygiene Tips for Carers of People with Incontinence
Hygiene Tips for Carers of People with Incontinence
Caring for someone with incontinence comes with its challenges, but it’s also an opportunity to provide comfort, dignity, and support. Here are some hygiene tips to help make the journey smoother for carers and those with incontinence.
3 min read
Incontinence Education
What is Bladder Dysfunction?
What is Bladder Dysfunction?
Bladder Dysfunction affects over 12% of people, globally. Here’s what you need to know about this common urinary condition, and how to treat it.
4 min read
Health Conditions Incontinence Education
Overactive Bladder: Symptoms, Cause and Treatment
Overactive Bladder: Symptoms, Cause and Treatment
Urgent, frequent need to pee? You could have an Overactive Bladder. Keep reading to find out more about this super common condition.
5 min read
Health Conditions Incontinence Education